Classes

Mark is kind and caring and humorous (bad Humour but he tries 🙂 ) He has helped people from many different walks of life. Athletes, elite yogis, cancer patients, wheel chair users and people suffering from long term mental health issues. Due to this he has developed a softer approach, yes he will push you to be your best but he will not judge in any way, especially if you can not do a particular asana as it is prescribed in a traditional text. Variations and adaptations are great and he loves to see people making progress.

Can’t come to class but want to help show your appreciation, please Buy Me a Coffee

Discover the benefits of practicing yoga and meditation. Sign up for a class today with experienced teacher, Mark Smith

Not seeing what you want? Times are not right for you? DM or call me using Instagram or Facebook.

Ashtanga Vinyasa Yoga Led Classes

Ashtanga Vinyasa you has a reputation for being extreme. I can assure you that these classes are down to earth and very healthy. Choosing the correct level is the main issue. If you are completely new to Ashtanga then choose the level 2 class or book a one to one to get your practice started. Level 4 is for people who are either already fit or know what they are doing.

Beginners, improvers and full primary available £4 – £4.50.
Zoom classes can be booked here: https://app.ubindi.com/Mark.Smith

One to one consultations

Need help to get started with a yoga practice?
Need motivation to clean up your habits and replace them with healthy, life rewarding ones, including cleaning up your diet?
Stuck in your practice and do not know the next step to deepen your experience?
If you answered yes to any of these then book a one to one today.

An amazing discounted price of £35 (Usually £60). If a time on the schedule does not suit then please book using the link below and then I will get in touch to arrange a time. Alternatively DM me using Instagram or Facebook.
Zoom classes can be booked here: https://app.ubindi.com/Mark.Smith

This is why I practice Ashtanga, I hope you are inspired to join me.

Yoga is not only great for the body it is also great for the mind. I am a firm believer that the mind is the chief and the rest will follow and so when practicing yoga with a mind first philosophy I can reset my mood, recharge my mind and on the days that I can find my centre and work from there I can move with peace and joy. The body slowly adapts to what I’m doing and I happily let it take its time and watch what it is saying from within.

Mark Smith

Have been practising Ashtanga yoga for 12 years and 3 years Iyengar. I feel I have improved my practise with Mark. He is an excellent, fun, calm, inspirational teacher. He makes small adjustments and assists with poses that has made a real difference. I would highly recommend trying his classes they are suitable for all levels and are enjoyable and challenging at the same time.

Kate, Portobello


%d bloggers like this: